Are you tired of the unhealthy lifestyle choices you make? Do you turn to unhealthy habits to help cope with the stresses and strains of life?  Have you reached a point in your life where you want to make positive changes? Do unhealthy habits leave you feeling sad and alone, guilty and ashamed? If you are like this and  you are ready to turn your back on the cycle of unhealthy habits then I can help you. If you are ready to move your life forward then you are in the right place. With my lived experience and unique coaching skills I can help you start an amazing journey that will result in a happy, fulfilled and healthier you.

This plan incorporates coaching and counselling via Zoom or telephone.

Sessions cost £45 per hour (weekday daytime).

£55 per hour (weekend daytime).